Phone: BALI +62 856 9570 0674
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Indulge and Ignite Day

At Escape Haven we are all about custom-tailored experiences, and after taking note of guest feedback over recent months, we decided to create a day that is all about you and your individual needs.
Day five is now called Indulge and Ignite Day, where you can choose one of 10 luxurious activities specially catered to appeal to culture seekers, beach lovers, sports enthusiasts and rejuvenation aficionados.
Stand up paddle boarding (SUP), cooking classes, eco-cycling tours, personal training sessions and Balinese healing sessions are all on offer, giving you the chance to partake in pursuits that best nurture your wellbeing.  

For the Culture Seekers

Eco Cycling Tour

Escape the hustle & bustle and discover the magic of rural Bali about an hour north of Seminyak. After being picked up from our villa, breakfast will be enjoyed overlooking Mt. Batur and experiencing some of the most beautiful views in Bali. A short drive after breakfast and you’re off on mountain bikes through the heartland of Bali, traveling downhill on secret back roads and through rural villages. Experience the country side of Ubud and Balinese daily life, cycle through lush forests and Balinese plantations, learn about the medicinal and culturally important uses of local plants, the process of making coffee and many spices and fruits growing in their natural environment.  There are numerous stops on the way, including a visit to a Balinese home, a village temple, an enormous Banyan tree and the opportunity to take in stunning rice paddy panoramas.
Lunch is served in the serene surroundings of the rice paddy fields, followed by the option to visit the Monkey Forest temple. Enjoy this full day cultural, ecological, learning & culinary tour!
Pick up at 7am; drop back at the villa around 5pm

Cooking class

Enjoy learning to cook local delicacies at De Uma Lokha Resort. An unforgettable experience that pampers your appetite and will leave you craving more! Take a part of Bali home with you, and share the flavours with your family and friends!
Pick up from the villa at 10am, arriving back after a delicious gourmet lunch around 1pm

For the Beach Lovers

Day at a private Beach Club

Spend the day at your own private beach club in the Bukit Peninsula, located in the South of Bali. Stare in amazement at the beautiful turquoise Indian Ocean that is the stunning landscape at Finns Beach Club. You will be taken down the sheer drop of the cliff face via inclinator to the beautiful white sandy beach, providing the perfect backdrop for spectacular photo opportunities.
Laze away the day in the sun enjoying the cool tunes, or for the more active, take a kayak or SUP board out for a ride. When the tide pulls low the rock pools and crystal clear lagoon are perfect for swimming and snorkeling. Once you’ve worked up an appetite, there is plenty of great food choices on offer including an array of healthy juices, colourful cocktails, delicious seafood and fresh salads. Simple, tasty and fresh is their mantra. Finns provides an experience like no other in Bali, be in awe of the beauty and leave relaxed, sun-kissed and dreaming of your return.
What’s included:
  • Return transport to and from Finns. Departing Escape Haven at 10am and returning 3.30pm
  • 150,000 IDR on a tab at Finns for a lunch or cocktail of your choice
  • Use of SUP boards, kayaks and snorkel equipment

For the Sports Enthusiasts

Stand Up Paddle boarding (SUP)

If you have never surfed, or it’s been a while since you have, then Stand Up Paddle Boarding (SUP’ing) could be for you! Forget battling with the white water, with SUP’ing, powering through the waves is a breeze, and with a quick change of foot position you’re surfing like a pro. In your first lesson you will be piloting the board along the coastline and riding rolling waves, or if you prefer a less active approach, you can paddle away from the waves, focusing on core strength, quietening your mind and drinking in the meditative peacefulness that paddling can bring.
What’s included:
  • Rash guard, sunscreen, towel, zinc, liquid refreshments
  • Return transport to and from Sanur (roughly 40 minute journey) use of SUP board and lesson
  • Depart Escape Haven at 9am, return back around 1pm

Surf lesson

If you haven’t quite had enough of the waves, add in another surf with our wonderful in-house surf team. Tide and weather dependent, it could be an early morning or a sunset surf session and perhaps you’ll have the chance to experience a beach or break that you have not yet seen. 
What’s included:
  • Return transport to and from the surf
  • Boards, lesson, towel and snack box

Personal Training at the Villa

Feel like you need to get your heart rate up and oxygen pumping? Our personal trainer Jay is a valued member of our team having worked with Escape Haven guests for a number of years now.  A 1 hour work out is tailored to meet individual fitness levels in the fresh air within the privacy of our villa grounds, or if you prefer within our air conditioned yoga studio, you choose.  Popular with the ladies, Jay’s sense of fun and fab selection of music will have you motivated to burn calories fast and then encourage you to celebrate efforts by relaxing poolside with a cold drink in hand.

For the Rejuvenation Aficionados

Lazy Villa Day

Don’t fancy leaving the beautiful serene surroundings of our villa? Stay and soak up the sun and let yourself be pampered just a little bit more by our amazing massage team. 

2 Hours Extra Spa

Please refer to the Spa menu on our website to learn about the wonderful array of treatments available within in our in-house spa.

Balinese Healing

Have a session with our traditional Balinese healer and Priestess Iluh. This will be nothing like you've experiemnced before! For more information on the experience of Balinese Healing, click here

Tarot Reading

A session with our amazing Tarot card reader Szilvia. Open your mind and spirit! For more information on the experience of Tarot Reading, click here

Happy Choosing!

Once you have decided on your favourite Wednesday option, please confirm your preference to our bookings team on This email address is being protected from spambots. You need JavaScript enabled to view it..  This information is required at least 3 weeks before you arrive on retreat.  If submitted any later than that, we cannot guarantee your preferred choice will be available. 

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Phone: BALI +62 856 9570 0674
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