Exclusive Surf And Yoga Retreat In Bali For Women
What you do is completely up to you. This is your Bali tropical holiday; you choose the type of activity. You choose the intensity. It’s your choice how much – or how little you do whilst relaxing in our Bali surf and yoga retreats.
A typical 'Revive' day in Bali
Upon waking at your Bali luxury retreat, your day will begin with a fresh juice or an invigorating brew of your choice. A healthy gourmet breakfast is on offer with a selection of muesli, granola and tropical fruits served along with a refreshing juice and a choice of pancakes, eggs and other home baked goodies!. Mother Nature will decide the time our revive surfing girls hit the road each day in search of warm water and perfect waves. This is likely to be between 7.30am - 8.00am allowing us to relish the quietest time of morning, the best tides and weather conditions.
Surfing ‘to go’ snack boxes are packaged up daily for revive girls. An array of delicious fruits and healthy snacks including our famous Escape Haven granola bars and fresh water are on offer to ensure energy levels are kept to a maximum! Post your surf, you will review your surf photos with your coach.
Returning to the villa around 11:30am, you will have the opportunity to shower, rest and prepare for lunch. Our retreat menu is delicious organic cuisine and has been carefully crafted by a wholefoods nutritionist to inject every guest with a good dose of nourishment Balinese-style, while still enjoying the odd treat.
After lunch you have free time where you are able to shop, sight see or perhaps simply relax and enjoy your new luxe home away from home by enjoying one of your rejuvenating spa treatments, taking time out relaxing by the pool or taking one of our bikes for an explore of the local area.
Your perfect day ends with a delicious banquet of fresh organic Balinese cuisine.
- 5 surf sessions
- 7 yoga and meditation sessions and workshops
- Up to 6** hours worth of pampering with over 20 spa treatments to choose from (body scrubs, facials, massages, reflexology, mani/pedi, hair treatments)
- Delicious spa cuisine -16 meals including breakfasts, lunches, poolside snacks, dinners and deserts - all made with love by our resident chefs (excluding two meals so guests can enjoy some of Bali's fantastic dining experiences).
- 7 days/6 nights at our luxurious Bali villa all with private ensuite and butler service including complimentary 5pm check out
- Choose 1 of 10 luxurious activities for your personal Indulge and Ignite Day. Options have been specially catered to appeal to culture seekers, beach lovers, sports enthusiasts and rejuvenation aficionados.
- Quality yoga equipment including yoga mats, bolsters and blocks
- Quality surf equipment including a good selection of boards
- Exotic fruit baskets, picnic snack packs and poolside snack platters all complimentary
- Purified water, coffee and organic herbal teas in endless supply
- Complimentary Wi-Fi and local telephone calls
- 15% of all profits go towards supporting Creating Futures Foundation - helping create brighter futures for orphans in Bali
- Small groups for a truly personalized luxury adventure holiday
- Butlers on hand to tend to your every whim (on retreat)
- Expert instructors and guides to take care of you during your retreat week
- Being cared for by the #1 women's surf retreat in Bali (Trip Advisor) with 8 years experience in leading award winning retreats
- Pre and Post Retreat Booking Service available for those who wish to spend more time in Bali and connect with others
- Complimentary late check-out of 5pm on the last day of the retreat
- Airport/hotel transfers
Gifts & extras:
- Escape Haven flash drive of your best surfing snaps & holiday memories
- An Escape Haven Rash guard
- Escape Haven eco beach tote goody bag
- Beach sarong
- Escape Haven Organic Spa toiletries incuding shampoo, conditioner, bath wash and body lotion.
- Turn down service with collectable quotes and gifts (on retreat)
- Escape Haven signature 'surprise and delight' goodies to enjoy throughout your stay
**If you select 2 hour pamper package as part of your indulge and ignite day
Spa: Take the opportunity to completely unwind, relax and enjoy additional hour of guilt-free pampering at our in-house spa. We have up to 20 different treatments that you can choose from, so whether it's a facial, manicure, or deep tissue massage, we are on hand to get you feeling completely refreshed after your surfing sessions! Please check out our spa list here for what's on offer! No need to pre-book treatments, just let us know on the day what you feel like and we'll book this in!
Escape Haven Bali’s surf & yoga retreat packages
Bali retreat activities
Each of the rejuvenation activities we’ve designed for our guests in our Bali surf spa & yoga retreat packages have been created with your health and wellbeing in mind. Throughout your spa vacation we provide high quality instructors to guide you through all retreat activities, helping you to maximize the benefits of your retreat holiday on your mind, body and soul. After your week long retreat you will leave Escape Haven feeling relaxed, rejuvenated and recharged... read more
Activities available at our women’s surf yoga retreat, Bali
At Escape Haven, we have a range of activities on offer in addition to our core offerings of Surfing, Yoga & Spa treatments. Extra activities on offer to our Bali retreat guests include various fitness classes such as cycling, guided beach runs and walks. These vary as we rotate guest teachers.
Indulge and Ignite Day
Day 5 is now called Indulge and Ignite Day, where you can choose one of 10 luxurious activities specially catered to appeal to culture seekers, beach lovers, sports enthusiasts and rejuvenation aficionados. To view all 10 options in detail, click here
You Indulge and Ignite day options include:
Eco Cycling Tour
- Day at a private beach club
- Stand Up Paddle Boarding (SUP)
- Surf Lesson
- Personal Training at the Vila
- 2 hours extra spa pamper experience
- Balinese Healing
- Silver Jewellery workshop
- Tarot Reading