Phone: BALI +62 856 9570 0674

"I'm trying to stick to a healthy regime - but I find it difficult when the options are curry or lasagna!"

We know the feeling! Recently, airlines have upped their game. Their food options seem to be healthier, and you can even pre-order before your flight (great if you have allergies or specific food requirements). However, it's especially hard to choose the healthy option when there are processed, easy to snack on foods on the table. So here are a few tips to help you stay on your healthy eating track while traveling.

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Cotilda is the winner of our Inspiring Women of the World Compeition! She has won a luxury trip to any of our Escape Haven Locations in Bali, Byron Bay, Morocco and Portugal, flights included! The following mini-interview is a snippet into how she felt after hearing she had won!
So...How do you feel?!

I'm overwhelmed by all the support and attention I have received from this whole competition. I want to thank everyone individually but I don't know where to start...So i'll start with escape haven... I have never won anything like this in my life, it is an amazing feeling.

Did you think you would be the winner of this fabulous prize?

There were so many inspirational women who were selected to be part of the competition that I never expected to win- I was just humbled to be short listed.

What was the first thing you did when you found out you had won Escape Haven's Inspiring Women of the World Competition?

I was in shock quite a while after hearing (still am). First thing we did was try to call Julianne, who was out of range for 2 hours after hearing the news! I wanted to share the exciting news with my family.

Which location attracts you most? which do you think you will choose and why?

Morrocco, the exotic food, culture and natural surroundings is very appealing. The gallery photos of the retreat look luxurious.. somewhere up until now I'd only think I'd see in movies!

What are you most excited about doing on retreat?

Being pampered, having someone cook for me will me amazing and this will surprise most people who know me... the belly dancing classes!

Winner drawn for our Escape with us promotion

Congratulations to Monique Annesley who was drawn for a luxury week escape to our new ocean front retreat in Byron Bay Australia.

Thank you to everyone who entered and look out for something special coming to your inbox over the next few days.

Grateful Monday: Today I'm grateful for the teachings of tiny tots via a recent trip to Portugal.

What’s different about this picture? Every table has a high chair, every table except for mine.

This photo reminds me of the calm before the storm! It’s about 8am and the chaos has broken out and punctured this still, sunny Mediterranean morning with something similar to what I’d imagine feeding frenzy at the zoo to be like. Jaded mums looking distracted walk in, dads enter carrying all the artillery prepared for the kiddy breakfast battle. I overhear mums having real conversations only to look and see the recipient is barely out of the womb. Dads dutifully cleaning the table of all breakables or potential weapons as with military precision he sets up table while mum attacks the buffet – clearly well versed at this family breakfast game.

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Recent Posts

5 tips to keep healthy while you travel.

"I'm trying to stick to a healthy regime - but I find it difficult when the options are curry or...

Mini Interview with Cotilda Calvi - Winner of our Inspiring Women of the World Competition!

Cotilda is the winner of our Inspiring Women of the World Compeition! She has won a luxury trip to...

Winner for Escape with us promotion

Winner drawn for our Escape with us promotion Congratulations to Monique Annesley who was drawn...

Portugal

Grateful Monday: Today I'm grateful for the teachings of tiny tots via a recent trip to Portugal. What’s...

Global Entrepreneur of the Year awards in Monaco

Grateful Monday: Today I’m grateful for revisiting where my dream of Surf Haven began in the...

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Phone: BALI +62 856 9570 0674
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